About
Peak Health & Performance
“Peak Health & Performance is your go-to online platform for unlocking your full potential. From personalized fitness plans to expert nutrition advice, we empower you to elevate your well-being and optimize your performance. Join us on a journey to peak vitality!”
We Understand Requirements
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We Work Precisely
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Jordan Thomas
Founder & CEO of Peak Health & Performance
I’ve been a certified personal trainer for almost three years now. I train clients in person & coach online. I’m a NCI certified nutrition coach but with my knowledge & experience I’m extremely confident in my skills to help almost any individual meet their health & fitness goals.
I’ve had a passion for health and fitness for a long time but it probably stems from my Mom being a registered nurse and my grandmother being a teacher my whole life! I saw firsthand how many lives they impacted and the happiness, joy and fulfillment it brought! I’ve wanted it for a long time and now that I have it I’m going to impact as many people as I possibly can!
That’s me, now let’s get to what’s really important such as tools that we will be using throughout our journey, forms of communication, our mutual expectations, cheat sheets (guides to success), water intake sheets and much more!
- @jordan_thomas95
- jtpeakhealthandperformance@gmail.com
- (734) 720 - 2067
We Provide the Best Service in Industry
Client Journey
Testimonial from John Doe
For the longest time, I had been telling myself to get into shape and come up with a workout routine, however I always got cold feet because of my lack of experience in weight lifting, being a lanky 6’1″ and 165 lbs. I first went into my CrunchONE kickoff with the mentality of just learning a few core exercises, setting my base weight limits, and maybe learning some new information about nutrition. Jordan went even further in our first session, showing me the importance of mobility, proper warm-up routines, correct exercise movements, and detailed nutrition advice. By the end of the first session, I barely hesitated to sign up for a 12 week program with him.
Throughout the 12 weeks, Jordan really made all the training sessions feel like an investment into myself. He had me track my food intake so he could make specific recommendations on the amount of calories, protein, and fats that I should either increase or decrease. In the gym, he was never going to let me give up, even when my body wanted to. With his infectious personality, I was always excited when I would either finish a set that I couldn’t finish the week before or reach a new weight limit, because he was equally as happy to watch me succeed. Most importantly, he taught me how to be patient and stay grounded, not letting myself ego lift, instead focusing on range of motion and set completion.
By the end of our program, I had gained almost 10 pounds in pure muscle, developed a better mindset when it came to my nutrition, and built a rock solid foundation on which to pursue my fitness goals. I highly recommend Jordan to anyone who is nervous about starting a workout routine or wanting to get fit.